If you’re juicing green vegetables every day to improve your health or to lose weight, you know how expensive it is to buy large quantities of organic produce. The solution is to grow most of the vegetables yourself. It’s easy to do, even if you live in an apartment. You can grow an indoor garden all year long, and it’s less messy when you use the hydroponic method. Here’s what you need to know about growing your own organic produce for juicing.

Quick Yields

One of the great things about growing your own garden indoors is you can harvest your plants quickly. Vegetables such as sprouts and pea shoots are ready to eat in a few days. Wheat grass and microgreens are ready to harvest in a couple of weeks. By using greens in the young stage, you can keep a steady supply on hand in a smaller space. When you grow on hydroponic mats, you simply cut the plants from the mat and then toss out the mat. There is no soil mess or muddy water runoff to contend with.

Saves Money

You can grow most of the greens you need for juicing at home. This saves a huge amount of money over buying organic greens at your local grocery store. While you’ll need to invest in some equipment initially, you’ll save money over the long term. You’ll need to buy growing trays that can be used repeatedly. You may also need a full spectrum grow light if your apartment doesn’t get much sunlight. The only things you’ll need to buy on a continual basis are organic seeds and the hydroponic growing mats or solutions. You won’t need to lug home big bags of soil when you grow hydroponically.

Depending on the method you choose, you’ll suspend the roots in a nutrient solution or grow your plants on a hydroponic mat. When you save money on greens, you’ll have more money left over to spend on other organic fruits and vegetables you don’t grow at home. This gives you a wider range of nutrients for the least cost.

Superior Nutrition

Growing your own vegetables at home ensures you’ll have access to the most nutritious plants possible. You can cut pea shoots or microgreens from the roots and eat them within minutes. There is no nutrient loss due to shipping produce across the country to your store. Plus, you control what touches your plants. When you grow hydroponically, your plants feed on water and mineral nutrients you supply. There is no need for pesticides or weed killers, so there is no chemical contamination of your food.

When you begin your indoor garden, it’s good to start slow. While growing the plants is easy, the timing is the tricky part. You don’t want all your sprouts maturing on the same day or you may need to cut and store them in the refrigerator. Set up a planting schedule according to how many plants you juice each day. Then you’ll always have a steady supply of fresh greens ready to juice.

For more information about growing with hydroponics, contact a company like Second Nature Hydroponics.